Warm and sunny, lots of PB’s
| Rob Flack | Total Tri Training | 21.20 | |
| Jack Morris | OPCC | 21.56 | |
| Tom Richardson | OPCC | 22.19 | |
| Angelo Derosa | Graham Weigh | 22.32 | |
| Dean Barnett | OPCC | 23.08 | |
| Jack Young | OPCC | 23.25 | J15 |
| Dylan Roberts | Wrecsam Tri | 23.29 | |
| Matthew Barrett | MSW | 23.36 | |
| Andrew Davies | OPCC | 24.24 | |
| Adam Riley | OPCC | 24.33 | |
| Neil Coles | OPCC | 24.35 | |
| Steve Roberts | OPCC | 24.54 | |
| Alan Edwards | OPCC | 25.00 | |
| Darrell Walsh | OPCC | 25.30 | |
| Tim Tansley | Oswestry Olympians | 25.37 | |
| Stuart Kynaston | Mule CC | 26.02 | |
| Simon Jones | Mule CC | 26.11 | |
| Chris Marrs | MSW | 26.15 | |
| Bruce Selby | OPCC | 26.17 | |
| Helen Tudor | OPCC | 26.38 | |
| Alex Peverel-Cooper | come&try it | 26.44 | |
| Peter Davis | Oswestry Olympians | 26.53 | |
| Stephen Davies | OPCC | 26.55 | |
| Tom Harper | MSW | 26.56 | |
| Andy Barton | come&try it | 27.13 | |
| Harry Ruler | come&try it | 27.17 | |
| Steve Humphreys | OPCC | 27.19 | |
| Vikki Jones | OPCC | 27.47 | |
| Charlie Price | MSW | 28.04 | J13 |
| Robert Rees | OPCC | 28.12 | |
| Andrew Williams | MSW | 28.32 | |
| Ian Carson | OPCC | 28.54 | |
| Craig Owen | come&try it | 28.58 | |
| Alex Durnell | MSW | 29.29 | |
| Pete Norman | OPCC | 30.10 | |
| John Rowlands | Wrekinsport | 30.42 | |
| Neil Griffiths | come&try it | 31.02 | |
| Alun Owen | OPCC | 33.07 |